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Carrying Extra Pounds: How Weight Affects Your Bones, Joints, and Mobility
Carrying extra body weight can have a profound impact on your orthopedic health, leading to painful conditions, reduced mobility, and an increased risk of injuries. Understanding how those additional pounds […]
Sit at a Desk? Five Tips to Prevent Neck & Back Pain at Work, School or Home
Spending long hours at a desk can strain your body and lead to orthopedic issues if your workspace isn’t set up correctly. Studies have shown that poor posture at work […]
Observing National Spine Health Awareness Month – Your Backbone for a Healthy Life
The month of October makes most people think of pumpkin spice lattes, vibrant leaves, and Halloween costumes. But here at The CORE Institute, we have something else we keep an […]
September is National Vascular Disease Awareness Month
As September starts, it’s National Vascular Disease Awareness Month. This is a great time to learn about the health of our veins and arteries. Vascular […]
Understanding Glenoid Fractures: A Complete Overview
Glenoid fractures, while relatively less common than other orthopedic injuries, pose significant challenges to both patients and healthcare professionals. These fractures are in the shoulder area of the body. The […]
How to Deal With Muscle Knots: Tips for Pain Relief
When you feel a stubborn ache in your neck or shoulder, the culprit might be a muscle knot. These pesky, tight spots of muscle fibers can cause significant discomfort and […]
Non-Surgical Options for Knee Pain
Those who suffer from knee pain may be reluctant to see an orthopedic specialist because they feel as though surgery may be their only solution. This is not always the […]
Everything You Need to Know About Plantar Fasciitis
Plantar fasciitis is the most common diagnosis for those experiencing heel pain, with almost 2 million people seeking treatment for this condition each year according to the American Academy of […]
Signs & Symptoms of Carpal Tunnel Syndrome
3 million Americans are diagnosed with carpal tunnel syndrome each year making it a very common medical condition. It all begins with the notorious tingling sensation in the hand. Therefore, […]
What are Non-Surgical Treatment Options for a Herniated Disc
The spine consists of 26 bones called vertebrae and between them are cushion-like pads called “intervertebral discs”. The discs serve as shock absorbers for the […]